I had a nice discussion with a close friend today and this has re-motivated me. I will spare you the emotional post and get to the point of our talk: You are you and be happy with that & the simple things in life are the best things.
Life is simple; you just need to get rid of the clutter.
So, here’s cheers and thanks to you being you.
- Promise Nothing
Just do what you most enjoy doing.
Hidden benefit: You will always over-deliver.- Offer Nothing
Just share what you have with those who express an interest in it.
Hidden benefit: Takes the pressure off of wanting other people to see you as valuable or important.- Expect Nothing
Just enjoy what you already have. It’s plenty.
Hidden benefit: You will realize how complete your life is already.- Need Nothing
Just build up your reserves and your needs will disappear.
Hidden benefit: You boundaries will be extended and filled with space.- Create Nothing
Just respond well to what comes to you.
Hidden benefit: Openness.- Hype Nothing
Just let quality sell by itself.
Hidden benefit: Trustability.- Plan Nothing
Just take the path of least resistance.
Hidden benefit: Achievement will become effortless.- Learn Nothing
Just let your body absorb it all on your behalf.
Hidden benefit: You will become more receptive to what you need to know in the moment.- Become No One
Just be more of yourself.
Hidden benefit: Authenticity.- Change Nothing
Just tell the truth and things will change by themselves.
Hidden benefit: Acceptance.
(Source: gokubrandyn)
When things in your life seem, almost too much to handle,
When 24 Hours in a day is not enough,
Remember the mayonnaise jar and 2 cups of coffee.
A professor stood before his philosophy class
and had some items in front of him.
When the class began, wordlessly,
He picked up a very large and empty mayonnaise jar
And proceeded to fill it with golf balls.
He then asked the students, if the jar was full.
They agreed that it was.
The professor then picked up a box of pebbles and poured
them into the jar. He shook the jar lightly.
The pebbles rolled into the open Areas between the golf balls.
He then asked the students again if the jar was full. They agreed it was.
The professor next picked up a box of sand and poured it into the jar.
Of course, the sand filled up everything else.
He asked once more if the jar was full. The students responded with a unanimous ‘yes.’
The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively
filling the empty space between the sand. The students laughed.
‘Now,’ said the professor, as the laughter subsided,
‘I want you to recognize that this jar represents your life.
The golf balls are the important things - family,
children, health, Friends, and Favorite passions –
Things that if everything else was lost and only they remained, Your life would still be full.
The pebbles are the other things that matter like your job, house, and car.
The sand is everything else —The small stuff.
‘If you put the sand into the jar first,’ He continued,
there is no room for the pebbles or the golf balls.
The same goes for life.
If you spend all your time and energy on the small stuff,
You will never have room for the things that are important to you.
So…
Pay attention to the things that are critical to your happiness.
Play With your children.
Take time to get medical checkups.
Take your partner out to dinner.
There will always be time to clean the house and fix the disposal.
‘Take care of the golf balls first —
The things that really matter.
Set your priorities. The rest is just sand.
One of the students raised her hand and inquired what the coffee represented.
The professor smiled
‘I’m glad you asked’.
It just goes to show you that no matter how full your life may seem,
There’s always room for a couple of cups of coffee with a friend.’
To be honest, I kind of miss having friends to go to.
Don’t get me wrong, I still have friends who I can go to for anything. And if you’re one of them reading this, you’re amazing. Thank you for being in my life and I appreciate you.
But I miss having friends to hang out…


